Category Archive: Coaching

10 Ways to Improve Your Productivity and Strengthen Self Discipline

You make the plan for productivity with the best intentions. You get started, bursting with enthusiasm. And all too soon you are behind schedule. Sound familiar? I have been through this cycle countless times. So I found ways around it. One thing I learned quickly was that forcing myself didn’t work. Now I know why. …

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Overcoming the Limits to Self Discipline

Somehow I think I may have always had an intuitive understanding that my willpower – my ability to self-discipline was limited. I used to think that might just be me. And when ADD rolled around, I attributed, perhaps wrongly, my lack of significant self-discipline to having hyper-focus ADD. That means that I can focus, as if …

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Play to Your Pace

joysonal

I am working on some new offerings for 2013. The series will be called Play Your Way to (followed by whatever that month is helping you to achieve). The series will include things like Play Your Way to a Collaborative Writing Project, or Play Your Way to New Habits, or Play Your Way to Crowdfunding. …

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Who is Happy?

Are you happy? Am I? Do I want to be? What does that even mean? So much is being said and done around happiness these days. I want to share with you a few talks which really helped me clarify why the idea of happiness and the pursuit of it make me anxious. and decide …

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